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7 iTunes Playlists For When You're Having a Bad Day

Samantha McDougal

Publicado el junio 15 2021

7 iTunes Playlists For When You're Having a Bad Day

 

Music is truly one of the best forms of therapy. Music can reduced heart rate and relaxed muscle tension. Listening to music also releases dopamine and serotonin into the brain. This helps us chill, stay focused, and naturally improves our mood. Check out some of our most recommened playlists below. 

 

1. Chill House  

 

2. Good Vibes Only 

 

3. Joy 

 

4. Feeling Happy

 

5. Happy Hour 

 

6. Happy Hits 

 

7. The Late Night Menu

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